Registration closed: Click below to be added to our next challenge!

The 3 Peaks CrossFit Bod Squad Challenge Is Here!

3 Peaks CrossFit is putting on an upcoming nutrition & health challenge for 6 weeks, as a community, we are going focused on habits and behavior-based nutrition! The goal is to reduce body fat, shed pounds, sleep better, recover faster and fuel your workouts!

All 3 Peaks CrossFit Bod Squad Participants Will Get...

Before and After

Body Composition Scans! (Normally $70)

By assessing and documenting your ratio of body fat and muscle, we eliminate the guesswork and will be able to customize your nutrition and meal plan for this challenge!

Success Road Map

Meal Plan with Grocery List, Recipe Guides and Success Roadmap ($300 value)

You'll be able to lose weight, build muscle, and feel great without ever feeling deprived or starving yourself. Plus, you'll have all the support you need from our team of experts who are here to help you every step of the way.

Personally Assigned

Accountability Support Coach ($200 value)

We know that making a change can be tough. That’s why we are going to assign you to a dedicated coach who is here to help – with the tools and support you need to create lasting habits and achieve your goals and guide you on the journey.

6 Weeks Of Fun

Bod Squad Participant-Only Challenges (priceless!)

We will be hosting exclusive mini-challenges all designed to bring out your full potential and make the journey fun and exciting!


100% Money Back Guarantee!

Also - we guarantee our results 100% for ALL of our services. Our team's mission is to get you results and have fun doing it ❤️ At the end of the challenge if you don't believe you received the best support and training necessary it won't cost you a thing!

Accountability & Support Gets 3 Peaks CrossFit Members Results!

With consistency, accountability, and support this program will help you to reduce body fat by up to 5% (or more!) and we've seen diligent members lose weight and keep it off! Ready to take it to the next level and get on top of your habits?

Total Value of Over $600!

Claim Your Spot for Just...


For All 6 Weeks!

Claim your spot by clicking the button below.👇



This program is for people that want access to complete nutrition, accountability, and lifestyle coaching and are willing to get the job done! Our 3 pillar approach is the perfect solution to help you be energized, healthy, and fit!

Piller 1:



You will score points for each week you attend 3 or MORE classes. AND - You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your 6 weeks. Not a member? Don't worry we have an at home solution just for you to get doable workouts in!

Piller 2:



We will sit down with you and make you your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out.

Pillar 2 (cont):



We will sit down with you and map out your exact grocery list so you know what to buy at the grocery store, and leave nothing to guesswork. Average person spends ~$45/week on groceries for 21 meals at local grocery stores. Our process will cut down on your time in the grocery store with most people getting in and out in under 15min.

Pillar 3:



Not only will you have us when you are in the gym working out, but you will be assigned to one of our coaches. Whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track

You can't outwork a bad diet.

The bod squad challenge is a 6-week program that provides you with the education, tools and support you need to finally make progress with your nutrition. We give you everything you need to succeed, including weekly meal plans, recipes and shopping lists.

Imagine how good it will feel when you finally see results in the mirror – not just from your workouts, but also from your nutrition. With the bod squad fitness challenge, that’s exactly what you can expect.

Sign up for the bod squad fitness challenge today!

Frequently Asked Questions

1. What Exactly Do I Get?

We will begin the challenge by doing a body composition scan, we will use that to build your custom meal plan bundle which includes grocery list, meal builder, eating out guides, etc. These are yours to keep forever. You'll also get access to a special app that has your daily habits and check-in features to communicate with your assigned coach. At the end you will get another body comp scan to document your results. And last, a lifetime of memories and the results are yours to keep at no additional cost. Top Male & Female with most points wins!

2. What Is The Success Rate With This Challenge?

We've partnered with a company called Atomic Nutrition, where the focus is on flexible eating and habits based nutrition. Rather than looking at food as an arbitrary set of numbers like counting calories or macros. We've comprehensively studied this program and found it to be the best choice for our style of training and longevity. This program is founded in education and the results we've seen are impressive but you always get what you put in. For those who show up and follow the plan the success rate is 90%+!

3. How Do I Get Started?

Just sign up on this page by clicking the buttons, you will enter your payment information directly into the form and our system will send you an automated confirmation with the next steps!

4. How Does The Money Back Guarantee Work?

There is no catch. Sign up, do the challenge, and at the end if you don't think it was worth the money spent just let us know and we will refund your money with no explanation required.

5. Can I Bring a Friend Who Is Not A Member?

Of course, the Bod Squad is totally for non members as well. They'll be receiving workouts in their exclusive app that are home based so they can get points for workouts as well!

6. How Do I Win The Challenge?

During the challenge we will have a number of exclusive mini challenges for participants to make this memorable and fun and gain points. We'll also be tracking habits and tasks in our exclusive app. The more consistent you are, the more points you will get! We'll be awarding a top male and female winner, a sweet prize pack! We will also open a special invitation to our Bod Squad participants at the end of the challenge!!

7. Who Is The Bod Squad NOT For?

If your NOT ready to be coached and learn sustainable behavior habits and actions that you can take with you, that WILL make lasting differences for your health, this ISN'T for you. BUT if you're ready to have consistent in-depth help, we're going to hold your hand through the process every step of the way!

Ready To Make a Change??



© 2024 3 Peaks CrossFit.

All Rights Reserved.